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Our Martial Arts program is designed to give you the best of both worlds, building real skills while getting an amazing cardio workout. We focus on repetition to help you sharpen your technique and improve your conditioning. Each class is 1 hour long and while it's designed to keep you moving, you can take it at your own pace no matter your fitness or skill level. Whether you're just starting out or looking to level up, you're welcome to jump right in!!
We build real skills while you get in the best shape of your life!
Private instruction and custom personalized programs available with Coach Suli
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